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Step-by-Step Guide to Prepare Favorite Fatteh Hummus فتة حمص

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Fatteh Hummus فتة حمص

Before you jump to Fatteh Hummus فتة حمص recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

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We hope you got benefit from reading it, now let's go back to fatteh hummus فتة حمص recipe. You can have fatteh hummus فتة حمص using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fatteh Hummus فتة حمص:

  1. Get 2 of pita breads, chopped.
  2. You need 1 tbsp of olive oil.
  3. Get Pinch of salt, cumin and sumac.
  4. Prepare of Hummus.
  5. You need 2 cups of cooked chickpeas (with some of its water).
  6. You need 6-8 tbsp of yogurt.
  7. Take 3-4 tbsp of tahini.
  8. Prepare 1 tsp of the garlic-chili sauce.
  9. Prepare 1 tsp of cumin + salt to taste.
  10. Use 1 tbsp of pomegranate molasses.
  11. Provide of Garlic-Chili Sauce.
  12. Take 2-3 of garlic cloves.
  13. Get 1/2-1 of jalapeño.
  14. Get of Juice of 1/2 lemon.
  15. Prepare 1 tbsp of olive oil.
  16. Prepare of Toppings.
  17. You need of Almonds or any other nut, fried in oil.
  18. Get of Pomegranate seeds.
  19. Prepare of Parsley, chopped.

Instructions to make Fatteh Hummus فتة حمص:

  1. Toast/fry pita chips until golden brown..
  2. Prepare the garlic-chili sauce by pounding the garlic and chilli with some salt. Then add the liquids, mix and taste - caution: may be spicy!.
  3. Make the hummus by blending all the ingredients together, adjust seasonings to your liking..
  4. Time to layer: put the crispy bread first, then top with the creamy hummus. Top with the friends almonds, parsley and pomegranate seeds. Drizzle with more pomegranate molasses and sprinkle some cumin..

INGREDIENTS : وصفة خاصة فتة الحمص Hummus Fatteh أطيب فتة حمص. In diesem Video zeige ich Euch Fatteh. Fatteh ist eine arabische Spezialität bestehend aus Fladenbrot, Kichererbsen, Joghurt und verschiedenen Nüssen. Fatteh wird zum Frühstück gegessen oder als Beilage zu diversen Hauptgerichten. This is a traditional dish and I believe it is specific to the Sunni communities in Beirut.

If you find this Fatteh Hummus فتة حمص recipe useful please share it to your good friends or family, thank you and good luck.

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